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It can also not be sustainable for a lot of people’s lifestyles and Tastes. Speak with your doctor regarding your ingesting plan and ambitions to come to a decision if a keto ingesting prepare is good for you.限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳